Are you thinking of taking a touring holiday that involves travelling by coach?
Wondering what seat on a coach is best to avoid travel sickness?
Here are my tips on the best seats to help you avoid travel sickness. I suffer myself so I know how horrible it can be. I have also taken over 10,000 people on coach holidays all over the world so I have lots of experience of helping guests.
These tips are based on a regular coach with 49 seats.
My Recommended Travel Resources
What Seat on a Coach is Best To Avoid Travel Sickness?
What seat on a coach is best to avoid travel sickness?
There are several seats on a coach that can help travellers avoid travel sickness. These include seats ahead of the front axle, including the front seats, seats by the middle door and the middle seat of the back row.

What seat on a coach is best to avoid travel sickness?
The Front Seats Might Be Good
The best seats to avoid travel sickness on a coach are the front seats. However, there are some things to consider about these seats when taking a coach holiday as follows;
- Some coach holiday companies operate seat rotation so that everyone gets a chance to be in the front seats.
- Some companies offer guests the chance to pay extra and book the front seats for the whole holiday.
- The front seats often have less legroom than the other seats.
- The front seats may not have tables or other accessories like the other seats do.
- Having the large windscreen at the front of the coach means that it can be quite hot in the front seats which isn’t helpful if you suffer from travel sickness.
If your coach holiday company does operate seat rotation they will generally offer a fixed seat through the duration of the holiday ahead of the front axles if you tell them you suffer from travel sickness. This may mean that you forfeit your turn in the front seat though – so perhaps ask them about their policy before booking?
Where to sit in bus for motion sickness
The Seat Immediately Behind the Middle Door
If your coach has a middle door there is generally a seat behind that middle door that has nothing immediately in front of it. It also has a big side view as a result too. However, there are some pros and cons to consider about this seat as follows;
- This seat can have reduced legroom.
- There may not be tray tables or other accessories with this seat as well.
- If there is a toilet on board and it’s in the middle of the coach then this seat is right behind the toilet. If the toilet isn’t being used it’s not a problem. If it is being used there can be a smell from the toilet which can cause travel sickness.
Best place to sit on a bus for motion sickness
The Middle Seat of the Back Row
This seat gives a view right down the centre of the coach and through the front window. This can be helpful if you suffer from travel sickness. However, there are some pros and cons of sitting in this seat as follows;
- Given this seat is at the rear of the coach it can sometimes be quite bumpy which can make some people’s travel sickness worse.
- If the coach has a rear engine this can make the area at the back of the coach warmer and this can make travel sickness worse.
- There are no tray tables or accessories with this seat.
- This seat has the best legroom of any on the coach.
Best seat on bus to avoid motion sickness
Seats Ahead of the Front Axle
Generally, any seats ahead of the front axle are likely to cause fewer problems for people suffering from travel sickness than those behind the front axle.
Most coach holiday companies will try to accommodate requests for seats to reduce travel sickness if they can.
Where to sit on bus to avoid motion sickness
Travel Sickness Tips
Having suffered from travel sickness my whole life, and being a Professional Traveller for over 36 years, I’ve learned a few things along the way.
Check out all my travel sickness tips which include products that can help.
What Seat on A Coach Is Best To Avoid Travel Sickness – Conclusion
- There are several seats on the coach that can help minimise the chance of travel sickness
- Holiday companies are generally accommodating with these requests
- If your holiday company uses seat rotation they may give you a permanent seat towards the front of the coach but you might miss out on the front seats
You Might Also Like
If you have found my ‘What seat on a coach is best for travel sickness’ article useful you might also like;
Lake Garda Coach Holiday Review – in-depth review of this great tour to Italy
Douro River Cruise Review – in-depth review of the popular coach and cruise holiday
10 Things You Need to Know About Coach Trips Before You Book
Find lots more information on my Coach Holidays page
Further Reading
- Saga vs. Travelsphere: Touring Holidays to Italy ComparedTrying to decide about touring holidays to Italy? Italy is a very popular destination with 6.4 million visitors travelling there in 2022. That means there is plenty of choice when it comes to Italian coach holidays. In this article, I’ve compiled a side-by-side comparison of all the coach holidays to Italy available from two of… Read More »Saga vs. Travelsphere: Touring Holidays to Italy Compared
- 16 Essential Coach Holiday Hand Luggage Items – Expert GuidePlanning on taking a coach holiday? The size available for hand luggage on coach holidays is much smaller than on airplanes. Here on some helpful tips based on my 36 years as a coach holiday tour manager to help you plan and pack your coach holiday hand luggage. Links You Might Find Helpful:Huge Selection of… Read More »16 Essential Coach Holiday Hand Luggage Items – Expert Guide
- Coach Holiday Meals – What to Ask Before You Book a TripAre you planning on taking a coach holiday? Coach holiday meals vary. Sometimes it’s just breakfast that is included, sometimes it’s all evening meals as well. Meals can often be a source of frustration for guests. This is often because they assume what is included rather than checking. With around 5 million people taking coach… Read More »Coach Holiday Meals – What to Ask Before You Book a Trip
- Discover the Best Seats on a Coach HolidayThinking of taking a coach holiday? Wondering what the best seats on the coach are? Here’s my guide to where the best place to sit on a coach is. The best seat on a coach is one that suits your needs and requirements. The front row has it’s pros and cons and seats before the… Read More »Discover the Best Seats on a Coach Holiday
- Optional and Included Coach Excursions – What Are They?Heard the term coach excursion? Not sure what it means? A coach excursion is a tour that takes place during a coach holiday. There is usually a mix of included excursions in a holiday. These are included in the overall price of the holiday. Optional excursions are extra tours that you pay an additional fee… Read More »Optional and Included Coach Excursions – What Are They?
- What Crossing the Channel is Like on a Coach HolidayDoes your coach holiday involve crossing the channel? With over 21 million people just using the Channel Tunnel in 2019 there’s a lot of traffic across this busy route. Read on to learn everything you need to know about the differences in crossing the channel on a coach. It’s a very different experience than going… Read More »What Crossing the Channel is Like on a Coach Holiday
- A Cruise Escort – What in the World Is That?Ever wondered what the role of a cruise escort is? My Experience Here’s my guide based on doing the role several times over the course of my coach holiday career. It may be a bit different from what you think! Key Responsibilities of a Cruise Escort: Read on to find out more What is a… Read More »A Cruise Escort – What in the World Is That?
- Coach Holiday Seating: Know the Policy Before You BookCoach holiday seating is an important part of any holiday. There is nothing worse than spending a week or more in a seat on the coach with a column running through it so there is little view (yes coaches do have these!). Coach holiday companies all have different seating policies so it’s important to understand… Read More »Coach Holiday Seating: Know the Policy Before You Book
- Tour Guide Vs Tour Manager – What’s the Difference?There is a huge difference between a tour guide vs Tour Manager. The Institute of Tour Guiding gives the following definition; Tourist Guide Person who guides visitors in the language of their choice and interprets the cultural and natural heritage of an area, which person normally possesses an area-specific qualification usually issued and/or recognised by… Read More »Tour Guide Vs Tour Manager – What’s the Difference?
- 11 Coach Holiday Hacks to Help You Have a Great TripPlanning on taking a coach holiday? Over 5 million take coach holidays from the UK each year so it’s a great holiday choice. I’ve taken over 9,500 people on coach holidays all over the world. That makes me a bit of a Coach Holiday Expert. I’m sharing my list of 10 Coach Holiday Hacks to… Read More »11 Coach Holiday Hacks to Help You Have a Great Trip
- Understand The Crucial Role of a Coach Holiday DriverHave you ever wondered what a coach holiday driver does? Over the years I have worked with more than 100 coach drivers, all over the world. Read on to learn much more about the role of a coach holiday driver in particular, including duties, responsibilities, and driving regulations. There’s a bit more to it than… Read More »Understand The Crucial Role of a Coach Holiday Driver
- 4 Coach Holiday Myths – Busted (By A Coach Holiday Expert)Have you ever considered a coach holiday? Perhaps you have heard that coach holidays are only for older people or people who don’t walk very well? There are lots of myths about this type of holiday. Having spent 25 years taking coach holidays all over the world as a Tour Manager I’m here to help… Read More »4 Coach Holiday Myths – Busted (By A Coach Holiday Expert)
- Find Out What Seat on a Coach is Best to Avoid Travel SicknessAre you thinking of taking a touring holiday that involves travelling by coach? Wondering what seat on a coach is best to avoid travel sickness? Here are my tips on the best seats to help you avoid travel sickness. I suffer myself so I know how horrible it can be. I have also taken over… Read More »Find Out What Seat on a Coach is Best to Avoid Travel Sickness
- Coach Holiday Tour Manager – All You Need to KnowHave you ever wondered what a coach holiday tour manager does? Read on to discover more about this role, which could be key to your holiday experience. Find out more so you can get the best from your Tour Manager on your next coach holiday. This article is an in-depth look at the role based… Read More »Coach Holiday Tour Manager – All You Need to Know
- 10 Things You Need to Know Before Booking a Touring HolidayAre you thinking of taking a touring holiday? Want to know a bit more before you decide what to book? I’ve taken over 9500 guests on coach tours all over the world. This list is based on that experience and it’s here to help you know what to think about and ask before you book.… Read More »10 Things You Need to Know Before Booking a Touring Holiday
- Coach Holiday to Lake Garda Review – Tips & InsightsAre you looking for a coach holiday to Lake Garda? This is a detailed itinerary review of the Southern Shores of Lake Garda tour which is offered by Saga Holidays. This tour stays in Sirmione, at the Southern end of Lake Garda. It has a good mix of free time and excursions to help you… Read More »Coach Holiday to Lake Garda Review – Tips & Insights
- Coach Holidays for Single Travellers – 3 Key Things to KnowAre you a single traveller? Solo travel is on the increase and predicted to grow further, up from 19% in 2019 to 23%. There are several coach holidays for single travellers. Here are the main 3 types of coach holidays available; If you are not sure which option suits you best check out this guide… Read More »Coach Holidays for Single Travellers – 3 Key Things to Know
- Coach Holiday Companies – Is Bigger Better?Ever considered coach holiday companies and their differences when thinking of booking? There are big differences between smaller and larger coach holiday companies and these can have an impact on all aspects of the coach holiday experience. In this article, I look at 4 main coach holiday company differences you consider when choosing a coach… Read More »Coach Holiday Companies – Is Bigger Better?
- Don’t Avoid a Coach Holiday – You Are Missing a Great TripHave you heard lots of bad things about coach holidays? As a result, have you tended to avoid a coach holiday as an option for your travels? In this article, I want to discuss some of the most common issues I have experienced over my 25 year career as a coach holiday tour manager. Instead… Read More »Don’t Avoid a Coach Holiday – You Are Missing a Great Trip
- An Orientation Tour – What In the World Is That?Have you seen the phrase ‘orientation tour’ and wondered what it means? Do you know what the difference is between an orientation tour and a guided tour? There are some key differences you need to know about. An orientation tour often used by tour managers leading coach tours to help guests become familiar with a… Read More »An Orientation Tour – What In the World Is That?
- Azores Island Hopping ReviewDo you want inside tips and information about the itinerary from someone who has been? Great! You are in the exactly the right place. I have taken 5 or 6 British groups on holidays to the Azores Island Hopping and it is somewhere I really enjoy visiting. If you haven’t already read it I would… Read More »Azores Island Hopping Review